MMA (Mixed Martial Arts)
Train MMA (Mixed Martial Arts) in the Liverpool area. Sessions build a complete skill set with a warm-up, one clear concept (e.g., striking-to-takedown, cage control, ground control), progressive drilling, positional rounds, and optional controlled live work when you’re ready. All levels welcome — beginners get step-by-step coaching, while experienced athletes integrate striking, wrestling and jiu-jitsu to sharpen timing and fight IQ.
Benefits: complete, practical self-defence skills; confidence under pressure; strength, conditioning and resilience.
Book a trial and start your MMA journey.
Read what people say
Take a look about what people say about Training Grounds Liverpool
C GTrustindex verifies that the original source of the review is Google. My son started earlier this year at the club, felt welcome the minute I stepped through the door. The standard and quality of the training is excellent. Kev and John are brilliant with the kids and teach them much more than just the techniques of BJJ / MMA. Would recommend anyone to bring their child along if they are interested in learning these valuable life skills.A DTrustindex verifies that the original source of the review is Google. 2 of our kids go here 12 and 14 and I can’t recommend this place enough. The coaches are superb and genuinely coach passionately and it makes a great environment to train and learn!J MTrustindex verifies that the original source of the review is Google. My son started training at the gym several months ago, and he absolutely loves it. All of the coaches are brilliant. They welcomed him from day 1 as did the rest of the team. Great gym.C STrustindex verifies that the original source of the review is Google. Our boy has been at ASW / Training Grounds for 2.5 years and there hasn’t been a single regret. Each class is structured and coached with the same culture whether it be Kev and John or the other coaches. This being discipline, respect and inclusion (not forgetting high level martial arts coaching.) Belts and stripes are earned here and not bought. This meaning all of the kids wanting to progress every class. I would highly recommend this place for both kids and adults.A GTrustindex verifies that the original source of the review is Google. Great place to train. Coaches are excellent . I started there as a beginner 8 months ago , was made welcome from the start by everyone, all the students there are really supportive , they will all help and offer advice if you are struggling with anything. No egos trying to kill you , just people trying to better themselves and better you .Great atmosphere as well. Would recommend to anyone any age. Brilliant place to learn and get fitA CTrustindex verifies that the original source of the review is Google. This is a gym professionally organised by fantastic coaches who accept you and your abilities with open arms. Training here is fantastic, no egos, just friendly people. Perfect if you’re new to this type of training as i am myself. Hygiene and safety are paramount and not to mention the training is brilliant.S JTrustindex verifies that the original source of the review is Google. Could not recommend this gym/community more . John and kev welcomed my son who really struggled with confidence and self esteem , they have helped him grow and combat his fears and insecurities. The change it has made to his everyday life has helped him in school and he is genuinely a happier boy.P STrustindex verifies that the original source of the review is Google. I joined this gym few months back with my 2 sons taking advantage of the first lessons free that was offered when I enquired, upon my arrival I was warmly greeted by the coach and welcomed to by everyone, the coaches are not only knowledgeable but open and happy to answer any questions. At no point did I feel pressured that I had to sign up to a membership like other mcdojos in the area Every class is highly enjoyable and worth while and everyone is very friendly. I can highly recommend giving this place a chance because you won’t regret itD ETrustindex verifies that the original source of the review is Google. My son started here recently and from the moment we walked in we have been made to feel very welcome. We took the free weeks trail to see if my sons liked it and he has already signed up permanently. The lessons so far have been excellent with John, Kev and Kieran taking their time to explain what is to be achieved by a demonstration and then working with the kids to drill it home. Also the classes contain about two dozen students and so far every child we've interacted with have shown an excellent attitude, respect and dedication to the sport.DTrustindex verifies that the original source of the review is Google. An Amazing new facility in L31. Exactly what this area needed. All coaches and assistant coaches have a vast amount of knowledge in multiple martial arts disciplines. Their style of coaching is highly skilled and unique, whether it be in a group or one to one situation, you come away feeling like you have actually learnt something. Most importantly this gym prides itself on the health and safety and wellbeing of its students. Hygiene control is at a high level keeping every safe. I wish the team all the luck for the future.